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Smoking remains one of the leading causes of preventable deaths worldwide with over 8 million people succumbing to smoking-related illnesses each year. Tobacco smoking is a well-known risk…
In today’s fast-paced and demanding world, finding ways to relax and alleviate stress is more important than ever. Chronic stress can lead to a myriad of health issues…
Aromatherapy vaping is a method of using essential oils to improve your everyday mood and well-being. This method has a variety of therapeutic benefits including reducing stress and…
While melatonin is generally considered safe, there are some potential side effects associated with taking this supplement. Table of Contents: What Is Melatonin? We’ve all been there. It’s…
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