All About Lavender Essential Oil

Hands-down the most popular of the essential oils used today, the health benefits and healing properties of lavender were discovered more than 2,500 years ago. A powerful antioxidant with antimicrobial…

The Chemistry of Essential Oils

The Difference Between Essential Oils and Fatty Oils Ever wondered what an essential oil really is? Knowing the science behind essential oils certainly helps.  Aromatherapy has been around for centuries and essential…

The Best Essential Oils for Focusing

For young students, one of the biggest roadblocks to effective studying is attention deficit and hyperactivity disorder (ADHD), which prevent children from being able to focus on tasks long enough…

How Essential Oils Can Help You Breathe

Breathing problems have become increasingly common in today’s world. A large part in this is due to the worsening conditions of the planet and its air. The fact is, there…

Warm Up Your Winter with Essential Oils

Although people can catch colds at any time throughout the year, most people have a greater chance of getting sick during the winter season, so using peppermint oil could potentially…

Misconceptions About Essential Oils

Despite having existed for thousands of years, there’s still so much that we don’t know about essential oils. This leads to a lot of misinformation and myths that people begin…

Why is B12 Essential?

Many people aren’t getting enough vitamins through their daily diet. One of the most important that people lack is Vitamin B12. This essential nutrient helps keep your body’s blood cells…

Melatonin – the Cure for Sleepless Nights

Sleep is one unattainable commodity that is only reserved for a few fortunate people. Across the world, people have been complaining about sleepless nights due to overburdening responsibilities and aging.…