
Our Review
My doctor flagged low B12 last year, and I’ve been trying to figure out the easiest way actually to keep up with it. Pills make me nauseous, injections freak me out, so when I saw Caffy Bar’s vitamin B12 bar, I thought why not give it a shot—ordered the fresh fruits one since the mint didn’t really appeal to me.
The fresh fruit flavor is delicate. It’s not bad, but I’m not particularly excited to use it either. It tastes quite natural, which is a good thing. No weird chemical aftertaste. But honestly, some days I forget to use it because there’s no real urgency like there would be with a pill you’re supposed to take at a specific time. It just sits there. I’ve tried some of their other vitamin B12 bar options to see if different flavors would help me stay more consistent, but the issue is really just me.
When I do use it consistently for a couple weeks, I notice a difference. My energy is more stable. I’m not as foggy in the afternoons. The actual mechanics are kind of annoying though. You need like 15 to 20 breaths to get a full dose, which sounds easy but takes longer than just swallowing a pill. And sometimes I’m not sure if I’m actually getting enough B12 or if I’m just doing it wrong. There’s no real feedback, you know? With a pill, you take it and you’re done. This feels more uncertain.
From the Source
Caffy Bar Vitamin B12, Fresh Fruits is a disposable vitamin B12 bar designed to deliver essential B vitamins for daily energy support and immune health. The device requires no charging or refilling and provides convenient inhalation-based B12 supplementation with a fresh fruits flavor profile.
Product Features
- Pre-filled disposable vitamin B12 bar with no setup needed
- Infused with vitamin B12 for energy and immune support
- Fresh fruits aroma and flavor profile
- Compact and portable design for on-the-go use
- Approximately 600 inhalations per device
Ingredients
- Vitamin B12 (Cyanocobalamin)
- Natural fresh fruits extract
- L-theanine
- Vegetable glycerin
- Propylene glycol





